Yes! A resounding "Yes"! Granted, I am biased. But I'm also very experienced working with many, many people who have had excessive anxiety. People who have worked in therapy to manage and overcome various degrees of debilitating anxiety. And I've seen so many of these people change their lives dramatically for the better. You can do that too!
Although treating anxiety involves the whole person, knowing how to tease out the anxiety piece is important. By targeting excessive anxiety with specific treatments, healing increases significantly.
So Never Give Up. That's one of my personal mottos, and I use it myself. Find the therapy you need. Work it. And change your life for the better.
Good Luck, and Good Health. Linda.
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