10 Inspirational Quotes To Help Challenge Our Anxiety

Compiled by Linda Zallen, LMFT 2019

1. ”Fear cannot enter a quiet heart.”

-Parmahansa Yogananda

2. “My life has been full of terrible misfortunes, most which never happened.”

-Michel de Montaigne

3. “The more you praise and celebrate your life, the more there is in life to celebrate.”

- Oprah Winfrey

4. “Every single one of us can do things that no one else can do - can love things that no one else can love. We are like violins. We can be used for doorstops, or we can make music.”

- Barbara Sher

5. “I am reminded of the advice of my neighbor. “Never worry about your heart ‘till it stops beating.”

- E.B. White

6. “In the midst of movement and chaos, keep stillness inside of you.”

- Deepak Chopra

7.. “The bird wishes it were a a cloud. The cloud wishes it were a bird.”

- R. Tagore- Stray Birds 1916

8. ”There are two rules for living in harmony.#1)  Don’t sweat the small stuff. And #2) It’s all small stuff.”

-Wayne Dyer, popularized by Richard Carlson

9. “Even if you fall on your face, you’re still moving forward”.

- Victor Kiam

10. “Love is the great miracle cure. Loving ourselves works miracles in our lives.”

- Louise L. Hay


I hope you enjoyed these quotes, and that at least one of them made your day a little easier or a little brighter.  If you’d like to know more, please feel free to call or email me at:

[email protected] 510-436-4647


Linda Zallen

© 2019  Linda J. Zallen, LMFT  Volume 1

www.AnxietyRecoveryCounseling.com Tel. 510-436-4647

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